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Zazen, An Easy How-To

Posted on Aug 14th, 2007 by Gwen : Expatriette Gwen

From Yoga Garden, a new, quick (6.5 minute) visual guide to doing zazen.  The first half is serious, the nuts & bolts.  The second half is funny, what's REALLY going on in all those stern-faced... More »

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Gwen : Expatriette

The Geeks Reunite & Yoga Garden's Pro Sun Salute Video

Posted on Jul 2nd, 2007 by Gwen : Expatriette Gwen

I know you've been sitting around scratching your head asking:  Now where oh where are those three geeks?  Well, Vince is back from the East Coast and I'm pre-departure to some other part of the... More »

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Gwen : Expatriette

Yoga Garden Turns Two Today

Posted on Jul 1st, 2007 by Gwen : Expatriette Gwen

You were but a flicker in my heart.  And now, you're a toddler.  Already! Yoga Garden celebrated its second birthday today our time, yesterday Japan time.  When we launched in July 2005 I figured I'd... More »

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Seed

Posted on Jul 2nd, 2006 by Gwen : Expatriette Gwen

I know this. And this is all I know. Water it, And it will grow. It will grow. (For Yoga Garden , on its one year anniversary-July 1, 2006)

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Gwencoach